Celery
Lower blood pressure
Celery possess an organic chemical compounds such as pthalides that helps to reduce the stress hormones in the blood. It allows the expansion of blood vessels providing the more space to move which helps to reduce pressure. It lowers the stress on the cardiovascular system that reduces the chances of stroke, heart disease and atherosclerosis.
Lowers cholesterol
The daily intake of Celery helps to lower the bad cholesterol. The presence of pthalides enhance the secretion of bile juices that assist to lower the cholesterol levels. It generally improves the heart health. The fiber eliminates the cholesterol from the body in the form of bowels.
Antiseptic action
Celery seeds possess the diuretic properties that help to enhance urination and eradicate uric acid. Celery assists the kidney problems, bladder disorders and cystitis. It also prevents the infection on the urinary tract.
Eliminates joint problems
It helps the people with rheumatism, arthritis and gout. It possesses anti-inflammatory properties that lower the pain and swelling around the joints. It eliminates the uric acid crystals that lead to the discomfort in the use of joint. It increases the regrowth tissue in inflamed joints.
Forbid cancer
Celery possesses the cancer counteracting components such as flavonoids, phthalides and polyacetylenes that eliminate carcinogens. It possesses coumarins which promote the activity of white blood cells that helps to prohibit cancer. The antioxidant components eliminate the free radicals from the body that results to the cancer.
Enhance immunity power
As Celery possesses an excellent source of Vitamin C, it enhances the immune system. The regular consumption of Vitamin C helps to lower the chances of common cold and also prevents from various diseases.
Assist asthma
Vitamin C prevents the damage caused by free radicals. Celery also possesses anti-inflammatory properties that lower the inflammatory conditions such as asthma.
Improves cardiovascular health
The rich amount of fiber, Vitamin C and organic chemicals found in the roots of celery enhance the cardiovascular health.
Diuretic action
Celery possesses potassium and sodium in adequate amount which helps to balance the fluid in the body. Potassium functions as a vasodilator and also lowers the blood pressure.
Migraine headaches
Coumarins assist to provide relief from the pain of migraine headaches. The research shows that migraine is caused due to the suppression of Nitric Oxide release in the brain.
Celery possess an organic chemical compounds such as pthalides that helps to reduce the stress hormones in the blood. It allows the expansion of blood vessels providing the more space to move which helps to reduce pressure. It lowers the stress on the cardiovascular system that reduces the chances of stroke, heart disease and atherosclerosis.
Lowers cholesterol
The daily intake of Celery helps to lower the bad cholesterol. The presence of pthalides enhance the secretion of bile juices that assist to lower the cholesterol levels. It generally improves the heart health. The fiber eliminates the cholesterol from the body in the form of bowels.
Antiseptic action
Celery seeds possess the diuretic properties that help to enhance urination and eradicate uric acid. Celery assists the kidney problems, bladder disorders and cystitis. It also prevents the infection on the urinary tract.
Eliminates joint problems
It helps the people with rheumatism, arthritis and gout. It possesses anti-inflammatory properties that lower the pain and swelling around the joints. It eliminates the uric acid crystals that lead to the discomfort in the use of joint. It increases the regrowth tissue in inflamed joints.
Forbid cancer
Celery possesses the cancer counteracting components such as flavonoids, phthalides and polyacetylenes that eliminate carcinogens. It possesses coumarins which promote the activity of white blood cells that helps to prohibit cancer. The antioxidant components eliminate the free radicals from the body that results to the cancer.
Enhance immunity power
As Celery possesses an excellent source of Vitamin C, it enhances the immune system. The regular consumption of Vitamin C helps to lower the chances of common cold and also prevents from various diseases.
Assist asthma
Vitamin C prevents the damage caused by free radicals. Celery also possesses anti-inflammatory properties that lower the inflammatory conditions such as asthma.
Improves cardiovascular health
The rich amount of fiber, Vitamin C and organic chemicals found in the roots of celery enhance the cardiovascular health.
Diuretic action
Celery possesses potassium and sodium in adequate amount which helps to balance the fluid in the body. Potassium functions as a vasodilator and also lowers the blood pressure.
Migraine headaches
Coumarins assist to provide relief from the pain of migraine headaches. The research shows that migraine is caused due to the suppression of Nitric Oxide release in the brain.